So, it’s that time of the year again, when there is a change in pollen levels, hitting so many people with seasonal allergies. What’s tricky about these allergies is that anyone may develop one as they get older.
You know you have a seasonal allergy when you start to sneeze, have itchy eyes, and you suddenly feel lethargic. However, make sure that these symptoms are not caused by a virus.
If you’re sure, then chances are you’re having an allergic reaction to something that is blooming outdoors. Fortunately, you can easily put an end to your endless sneezes, itchiness, and sleepiness without having to take any medications. All you need is to find the right natural treatment for you.
Allergy sufferers can benefit from the anti-inflammatory properties of ginger to control their symptoms. According to studies, people with hay fever who consumed ginger experienced less sneezing and a reduced production of mucus in the nose.
To get some relief, take a piece of ginger root, peel and cut it, and then pour boiling hot water over it. Leave it for about 10 minutes and drink. You may want to use honey as a sweetener if you wish. This has a straightaway impact on the body’s anti-inflammatory processes.